Amount of Iron, Fe in Snacks, tortilla chips, ranch-flavor

Snacks

In 100 g (Grams) of Snacks, tortilla chips, ranch-flavor there is 1.38 mg of Iron, Fe. Change amount

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Iron, Fe

Iron, Fe is a nutrient present in many other foods. The below table lists foods high in Iron, Fe other than Snacks, tortilla chips, ranch-flavor.

Spices, thyme, dried 123.6 mg 0.12%
Spices, basil, dried 89.8 mg 0.09%
Spearmint, dried 87.47 mg 0.09%
Spices, marjoram, dried 82.71 mg 0.08%
Whale, beluga, meat, dried (Alaska Native) 72.35 mg 0.07%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 67.67 mg 0.07%
Babyfood, cereal, oatmeal, with honey, dry 67.23 mg 0.07%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry 66.38 mg 0.07%
Spices, cumin seed 66.36 mg 0.07%
Babyfood, cereal, oatmeal, dry fortified 64.1 mg 0.06%
Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified 64.03 mg 0.06%
Spices, turmeric, ground 55 mg 0.06%
Parsley, freeze-dried 53.9 mg 0.05%
Babyfood, cereal, rice, dry fortified 53.01 mg 0.05%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 49.6 mg 0.05%
Cereals, QUAKER, Quick Oats with Iron, Dry 49.45 mg 0.05%
Spices, dill weed, dried 48.78 mg 0.05%
Babyfood, cereal, barley, dry fortified 48.21 mg 0.05%
Babyfood, cereal, brown rice, dry, instant 47.6 mg 0.05%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron 47.53 mg 0.05%
Snacks, tortilla chips, ranch-flavor

Snacks, tortilla chips, ranch-flavor is a type of Snacks. The most significant nutrients in Snacks, tortilla chips, ranch-flavor are listed below.

Water 3.14 g 3.14%
Energy (calorie) 501 kcal
Energy (joule) 2098 kJ
Protein 7.19 g 7.19%
Total lipid (fat) 24.63 g 24.63%
Ash 2.3 g 2.3%
Carbohydrate, by difference 62.74 g 62.74%
Fiber, total dietary 4 g 4%
Sugars, total 3.03 g 3.03%
Sucrose 1.07 g 1.07%
Glucose (dextrose) 0.44 g 0.44%
Fructose 0.34 g 0.34%
Lactose 1.11 g 1.11%
Maltose 0 g
Galactose 0.07 g 0.07%
Starch 54.8 g 54.8%
Calcium, Ca 134 mg 0.13%
Iron, Fe 1.38 mg
Magnesium, Mg 87 mg 0.09%
Phosphorus, P 252 mg 0.25%

Nutrients in Snacks, tortilla chips, ranch-flavor